Properties
What is it?
Name - NOW - Biotin 5000 mcg Biotin (Vitamin B7) is a water-soluble B vitamin. It is also called "Vitamin H" or "the beauty vitamin". Biotin is important for the body's normal growth and function. It participates in fat and carbohydrate metabolism, regulates blood glucose levels, and helps produce energy in the body. Biotin is essential for vitamin C absorption. It plays an important role in skin regeneration and rejuvenation, nourishing and moisturizing the skin. It helps strengthen hair and nails, promoting their growth process. In addition, biotin supports the healthy functioning of the immune system. Dosage: 1 capsule daily with food
