Properties
What is it?
Oats bran is made from the outer layers of the oat grain, it contains a significant amount of dietary fiber and β-glucan, as well as a large amount of micro and macronutrients: Group B, A, E, K, Ca, Mg, Na, Fe, Zn, P, PP, Se, Cu, Omega 3,6,9. It regulates metabolism, strengthens metabolism and helps with weight correction. When consuming bran, a feeling of fullness is maintained for a long time. It helps to remove excess fluid and regulates blood pressure. It inhibits the absorption of fats and sugars and improves heart function. It has a therapeutic effect on the intestines and strengthens their peristalsis. Ingredients: Pure oat bran, which undergoes multi-stage purification without chemical treatment, retains 100% of its nutritional value. Does not contain: GMOs, sugar, aspartame, artificial colors, preservatives. Preparation recommendation: Oat bran is not porridge, it is a supplement whose daily intake should not be exceeded. For weight correction, oat bran should be prepared only with water to act more actively. Otherwise, you can consume it with sour milk, yogurt, or any ready-made food. For adults - pour boiling water over 2 tbsp oat bran, let it steep for 5-7 minutes, it is best to consume it in the morning. For children from 1 year old, for the prevention of constipation, the recommended daily dose is 2 tsp oat bran. Distribute throughout the day and mix with any ready-made food (sour milk, dish, porridge, salad). Storage conditions: Store at a temperature not exceeding 20C and humidity not exceeding 75% of air, in a place protected from foreign odors.